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By certification 
Scaling Ladder(S004)
Functions: Promoting the mobility of shoulder and backside, and increasing the muscular strength of upper limb and upper body.
Approaches: Both hands grasp the horizontal bar. Make your body overhung and climb from one side to the other.
www.txjoutdoorfitness.com
Functions: Promoting the mobility of shoulder and backside, and increasing the muscular strength of upper limb and upper body.
Approaches: Both hands grasp the horizontal bar. Make your body overhung and climb from one side to the other.
www.txjoutdoorfitness.com
